Printable Wellness Wheel - By using wheel of life templates and worksheets, you can better understand your current priorities and adjust your focus to align it with what truly matters. 1 is your lowest level of happiness and 5 is your highest level of happiness. Encompasses all aspects of health. You can either fill the. Remember that it can be unrealistic or exhausting for you to be working on all 7 dimensions at the same time. Web this wellness wheel was created to cover the family and child, individually or as a whole. There are no right or wrong answers! Web the wheel of life is a transformative tool that maps out various aspects of your life, from personal growth to relationships. You might like to include dimensions that incorporate things like creativity, fun, celebration, sexuality, personal growth, recreation,. With 8 dimensions of wellness, it can be challenging balancing them all. This tool empowers individuals to assess their wellness balance across various dimensions of life, offering. Web free wellness wheel printable. Web the wellness wheel describes the integration of 8 important dimensions of wellness: Web we have printable wellness wheel worksheets to get you started. The dimensions of wellness ) use the inner rings of the wheel to rate yourself in each dimension of health as either low, healthy/average, or high (see below)
Representing A Different Dimension Of Health.
This section will help you create a personalized wellness plan. Web free wellness wheel printable. Encompasses all aspects of health. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read.
You Can See The Individual Components Described.
When you think about your life, what kinds of things go into each of these four areas? By using wheel of life templates and worksheets, you can better understand your current priorities and adjust your focus to align it with what truly matters. Each wedge represents one element of your life (a.k.a. Web the wellness wheel describes the integration of 7 important dimensions of wellness:
This Section Will Give You An Idea Of Where You Are At Right Now.
Eating well, exercising, quality sleep; Remember that it can be unrealistic or exhausting for you to be working on all 7 dimensions at the same time. Each dimension, you can visually see whether you’re balanced or unbalanced and By evaluating and rating yourself in.
Write Your Answers Into Each Piece Of The Wheel.
You might like to include dimensions that incorporate things like creativity, fun, celebration, sexuality, personal growth, recreation,. the eight sections in the wheel represent areas of your life: Each dimension of wellness is interconnected and influenced by the other components; Web the wheel of life is a transformative tool that maps out various aspects of your life, from personal growth to relationships.